Staying Sane – Alex Massey Special

By Kenda Macdonald | Behaviour

May 04





How do you keep your head above the noise and keep your mental health in check during this pandemic?

We're joined by the brilliant Alex Massey - best selling author on mental health, depression and anxiety.

We discuss what we're going through collectively as a species, how it's impacting all of us and how to recognise where you are in your own health. Coping strategies included!

Find us on Twitter: @automationninjas
Facebook: https://en-gb.facebook.com/AutomationNinjas/
YouTube: https://www.youtube.com/channel/UCGDpDbxVicFhpbOZhSsykSw
Instagram: https://www.instagram.com/automationninjas/
LinkedIn: https://www.linkedin.com/company/automation-ninjas-limited/
Website: https://www.automationninjas.com

If you would like us to take a look at any of your problems - you can pop us an email at agony@automationninjas.com